Duston Chiropractic Clinic
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Neck Pain In Northampton

Are you finding that neck stiffness, tightness, or radiating pain is starting to interfere with your daily comfort, your sleep, or your ability to concentrate at work? At Duston Chiropractic Clinic, we help people every day who are dealing with the real, day-to-day impacts of neck pain, whether it started after a poor night's sleep or has been slowly building after weeks spent at a desk.
Book Your Neck Pain Assessment Today
While most neck pain is not caused by anything serious, that doesn’t make it any less frustrating to live with. It can still be persistent, uncomfortable, and disruptive. For some, the pain stays localised in the neck. For others, it extends into the shoulders or causes cervicogenic headaches that feel like a band of pressure around the head or behind the eyes. 
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In more advanced cases, irritated or compressed nerves may even produce numbness, pins and needles, or weakness in the arm or hand. Whatever the pattern, the pain is real, and we’re here to help you resolve it.
Women suffering with neck pain at desk

Common Causes of Neck Pain We Treat

Neck and head tension has become increasingly prevalent in our technology-focused world. Our chiropractors regularly treat patients whose pain stems from

  • Hours of smartphone use: Text neck from constantly looking down at devices
  • Poor desk posture – Improper workstation setup is causing strain on the neck and shoulders
  • Sleeping awkwardly – Using unsuitable pillows or uncomfortable sleeping positions
  • Stress and tension – Mental stress manifests as physical tightness in the shoulders and neck
  • Previous injuries – Lingering effects from whiplash, falls, or sports-related incidents

While most neck pain stems from mechanical issues that respond well to treatment, some patients experience nerve-related symptoms like pain radiating into the arm or pins and needles in the fingers.

Struggle with Neck Pain? Here’s What It Feels Like

Though not all neck pain is serious, every instance deserves proper assessment and attention from qualified healthcare professionals who understand how to manage it effectively. 

Our chiropractors in Northampton regularly help individuals manage a wide range of symptoms, including neck and head tension, with a personalised, evidence-informed approach. Chiropractors in the UK are regulated by law and are recognised as allied health professionals. To practise, they must be registered with the General Chiropractic Council (GCC), which ensures they meet strict educational and professional standards. 

Our chiropractors in Northampton regularly address
  • Constant or recurring ache in the neck or shoulders
  • Sharp pain when turning or tilting your head
  • Morning stiffness that improves throughout the day
  • Pain radiating from your neck into your arms or upper back
  • Headaches originating from the base of the skull
  • Pins and needles, tingling, or numbness in fingers
  • Reduced range of motion when moving your head
Book Your Neck Pain Assessment

Desk Ergonomics: Simple Changes to Reduce Neck and Back Strain

  • Sometimes, simple changes can help when it comes to computer posture.
  • Your seat should be adjusted so that your feet are flat on the ground, with your hips slightly above your knees.
  • Your eyes should be in line with the top of the screen. If need be, use a stand or even a box to raise it up to the right height.
  • Your elbows should be resting at desk height, and your forearms should be flat. The use of armrests can be helpful.
  • Most importantly, remember to take regular breaks and try to remain relaxed in your seat. Avoid sitting for more than 30-40 minutes at a time. ​

If we feel your condition requires further assessment, we may refer you to your GP for additional advice.

​Our Chiropractic Approach to Neck Pain Relief

At our Northampton Chiropractic Clinic, we are specially trained to use spinal manipulation or joint mobilisation, soft tissue techniques such as acupuncture, stretching, massage or Active Release Technique (ART), which are used alongside rehabilitation exercises and lifestyle advice to help improve symptoms and keep them at bay in the long term. 
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Every patient is assessed with a full case history and physical examination, allowing us to understand not just where the pain is, but why it’s occurring in the first place.
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Once we understand your specific needs, your care may include a combination of the following:
  • Gentle spinal manipulation or mobilisation to restore joint movement
  • Soft tissue therapy, including massage, Active Release Technique (ART), or stretching
  • Acupuncture or dry needling to reduce muscular trigger points
  • Tailored rehabilitation exercises to support long-term recovery
  • Postural correction and ergonomic advice for your work or home setup
  • Guidance on maintaining a healthy driving position, especially important if you’ve experienced whiplash or spend long periods behind the wheel.

Note: In some cases, we may refer you for imaging or liaise with your GP if we suspect a condition that falls outside our scope. But for most patients, structured chiropractic care offers a safe, effective, and non-invasive solution.

Frequently Asked Questions

1. Is chiropractic safe for neck pain?
Yes. Chiropractic is a safe, regulated healthcare profession in the UK. At Duston Chiropractic Clinic, we use gentle techniques specifically tailored to your condition and comfort level. All treatments are explained thoroughly before being performed.

2. How long until I feel better?
Many patients notice improvement within 2–4 sessions. Results vary depending on how long the pain has been present, the underlying cause, and your adherence to recommended exercises and postural advice.

3. Will my neck be cracked during chiropractic treatment?
Not necessarily. We employ a range of techniques, and spinal manipulation is just one tool we may use. We'll explain all treatment options and respect your preferences. Many techniques are gentle and don't involve the audible "cracking" sound.

4. Do you offer ergonomic advice for desk workers?
Absolutely! We'll assess your posture and provide practical recommendations for your workspace setup. Small adjustments can make a significant difference in preventing recurrent neck pain.

5. Is a chiropractic adjustment painful?
 
Chiropractic adjustments are typically painless and may even feel relieving. Some patients experience mild soreness afterwards, similar to post-exercise aches.

Why Choose Duston Chiropractic Clinic for Neck Pain?

We understand that neck pain doesn’t just affect your spine, as it affects your life. Whether it’s impacting your sleep, your focus at work, or your ability to enjoy your day pain-free, we take your concerns seriously and work with you to create lasting change.

Our chiropractors are highly experienced in treating spinal conditions, and we’re trusted by hundreds of patients across Northamptonshire.

We prioritise long-term outcomes, and many of our patients find that their pain not only improves but also stays away when combined with the right rehabilitation and postural strategies.
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Our clinic is conveniently located inside Duston Sports Centre and offers flexible appointment times, including evenings and alternate Saturdays.

Get Chiropractic Neck Pain Relief Today

If neck pain is interfering with your work, your rest, or your quality of life, it's time to take action. Our team is ready to help you move better, feel better, and live more comfortably.
We’ll carry out a full assessment, explain your options clearly, and guide you through a care plan designed for results.
Book Your Neck Assessment Today

Our Northampton Location

Duston Chiropractic Clinic
Duston Sports Centre
Cotswold Avenue
Duston, Northampton
NN5 6EX

Just 10 minutes from Northampton city centre
£60 New Patient / £42 Treatment
Serving Duston, Kislingbury and greater Northampton

Phone: 01604 754456

Email: [email protected] 

Opening Hours
  • Monday: 09.30 - 19.30
  • Tuesday: 09.30 - 19.00
  • Wednesday: 09.00 - 19.30
  • Thursday: 09.30 - 19.00
  • Friday: 09.00 - 18.30
  • Alternate Saturdays: 09.00 - 13.00
Duston Chiropractic Clinic
Duston Sports Centre
Cotswold Avenue
​Duston
Northampton
NN5 6EX

​Kislingbury Chiropractic Clinic
The Dovecote
High Street
Kislingbury
​NN7 4AG

​View our privacy policy here
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​01604 754 456

​Move Better. Feel Better.


£60 New Patient / £42 Treatment
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  • Home
  • Online Booking
  • Treatments
    • Lower Back Pain
    • Neck Pain
    • Shoulder Pain
    • Headaches
    • Sports Injuries
  • Kislingbury
  • About Us
  • Blog
  • Contact Us