Back Pain | Causes, Symptoms and Treatments

Back pain is very common and generally improves within a few weeks or months. Pain in the lower back is particularly common, even though it can be felt wherever along the spine, from the neck down to the hips. It could be stiffness, endless niggles or something more serious. For many people, there is not one precise treatment that will work but an amalgamation of small changes to your lifestyle that can help eliminate pain. 

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